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I have been competing in Fitness for over 6 years. With every competition I learn something new about what to wear or what to do better next time. I have compiled my information into separate lists for Fitness, Swimsuits, What to Bring to Competition, Tanning Products and Obstacle Course Training. I hope the following pages will help you at your next competition. I have also included my training schedule, my makeup bag and tips to help you in the gym.
